Aromatic Essential Oils That are Best for Aches and Pains
Many people suffer from the discomforts of muscle pain. How often have you pulled or twisted yourself in the wrong way or overdone it in your exercise program only to find the aches and pains bad enough you had to do something about it. There are many alternatives for the care of these discomforts. You can use painkillers like ibuprofen, hot or cold packs often work or you can try using natural pain relief with aromatic essential oils.
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Topic: Aromatherapy Information
Why Scents Makes Sense as an Alternative Therapy
The word “scented” appears on everything from perfumes to household cleaning products. Increasingly, people are aware of the benefits that can be achieved through our sense of smell and are incorporating aromatherapy into their beauty and holistic health care regimens.
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Topic: Aromatherapy Information
Thyme’s Role in Healthy Aromatherapy
Thyme has a definite role in aromatherapy. Its scientific name is Thymus vulgaris and is steam distilled. It is 100% pure organic essential oil. It is reddish brown in color and it has a slightly oily and medium consistency. The active ingredients of thyme are thymol, carvacrol, terpinene, cymene, bornel, and linalool. Thyme was used in early civilizations and both Dioscorides and Hippocrates described how thyme was used. Thyme is distilled twice to remove any substances that can be an irritant.
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Topic: Aromatherapy Information
