Healthy Living Guides » zone diet plan http://www.info4healthyliving.com Help For Back Pain and Anti-Aging to Learning Disabilities and Health Insurance. Thu, 30 Dec 2010 19:45:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Get in the Zone – The Zone Diet that Is http://www.info4healthyliving.com/the-zone-diet.php http://www.info4healthyliving.com/the-zone-diet.php#comments Tue, 21 Oct 2008 18:34:37 +0000 staff http://www.info4healthyliving.com/?p=590

Dr. Barry Sears is the founder of the new Zone Diet. He spent years researching food and effects of food on our bodies in order to find the right zone for our diets. Because heart disease is genetic in his family he decided to view food as a drug. This view started a whole new outlook on eating and health. In 1995 he wrote a book called The Zone, which became a New York Times best seller. People that have followed the Zone Diet say that it completely changes your life; you get a new mindset and look at food in a whole new way.

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